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We INSPIRE change, INSPIRIT healthy living, & NURTURE personal growth in Los Angeles. We do this by custom designing engaging health and fitness programs that leverage our city in unique ways to promote healthy lifestyles for everyone in the family. It is our mission to turn fitness and healthy living into a lifestyle in order to improve quality of life and longevity. We encourage a holistic approach which is why we offer fitness and nutrition coaching, meal plan recommendations, gym design services, education through our newsletter and blog, fitness activities for your kids and dogs, as well as support health causes.
We provide Personal Training and Small Group Training anywhere from your own backyard to parks, beaches and boutique gyms nearby where you live and work. We take your commuting time out and put more "me" time in. If you don't have a gym membership, no problem. We'll take care of it for you. Our strategy of making fitness convenient by bringing it to you has helped our clients say goodbye to excuses and hello to amazing bodies and lifestyles. We are also the only fitness service that provides Kids AND Dogs Club in LA.
Since we are family friendly, you can bring your kids and dogs and we'll keep them busy and active too. We even have youth and dog trainers for hire to provide fun energy burning activities for them while you work out, encouraging fitness from a young age. Our goal is for everyone to go home healthier and happier than they came, while at the same time synching up family’s energy levels.