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We will provide a complimentary 25-minute consultation over the phone where we learn about your goals, provide tips to achieve those, answer any questions you may have and then send you a list of matching trainers to choose from and negotiate the best rate for you. Some of our trainers offer your first session free, others discount. A comprehensive fitness assessment report is complimentary with your 1st session.
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A fitness coach for over 14 years with several certifications, Rebecca is known for her positive attitude & engaging workouts. She excels in weight loss, muscular endurance, strength training, speed training, marathon training, flexibility, senior fitness, couples training, women, as well as pregnant and postpartum moms. She is a seasoned Spin instructor who trained with the famous Josh Taylor. She has worked with clients from extremely sedentary, obese individuals, as well as those with physical limitations to marathon runners and athletes such as competitive figure skaters, soccer players and basketball players. She is a published subject matter expert in fitness and has been consulted for publications such as AskMen.com, among others.
Shiloh is a NASM Certified Personal Trainer and Corrective Exercise Specialist from southern Louisiana. Her diverse background in dance, martial arts, running, swimming and yoga help her to create fun, ever-changing sessions that keep you moving and having a blast!