A fitness coach for over 15 years with many certifications, Rebecca is known for her positive attitude & engaging workouts. She excels in weight loss, athletic training, strength training, speed training, marathon training, flexibility, senior fitness, couples training, women, as well as pregnant and postpartum moms. She is a seasoned Spin instructor who trained with the famous Josh Taylor. She has worked with clients from extremely sedentary, obese individuals, as well as those with physical limitations to marathon runners and athletes such as competitive figure skaters, soccer players and basketball players. She is a published subject matter expert in fitness and has been consulted for publications such as AskMen.com, among others.
Martial arts, Dance, Acrobats, Yoga, Strength training, Bodybuilding, Weight loss,
Motivator, Dance, Toning
Athletic Performance & Nutrition, Speed/Agility, Strength, MMA, Jiu Jitsu, TRX, Kettlebells
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We provide a complimentary 25-minute consultation over the phone where we learn about your goals, provide tips to achieve them, answer any questions you may have and then recommend our best trainers that fall within your budget. Some of our trainers offer your first session free, others offer a discount. A comprehensive fitness assessment report is complimentary with your 1st session.
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Body rebalancing, Motivator, Circuits & Super-sets
Strength, Olympic lifting,
For current clients, we trust and accept payments through Venmo, PayPal and Square. To renew your package, click on your payment method below. If paying with credit card, your trainer will take the payment with Square at your next session.
Strength, Cardio, TRX, HIIT, Plyometrics, Core, Flexibility, Kettlebells